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Newest Articles... |
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Fitting the Bike
This spring Bruce has been researching the best advice on fitting your
bike to your body. Practical stuff like adjusting handlebar height,
placing your cleats, adjusting seat position for efficient pedaling, and
setting the angle of your brake levers. Read
the article... May 2009 |
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Voice of
America Chinese-language Moab Story
UMB's website editor Bruce and Derek Ransom
(awesome UMB racer) help Voice of America film two segments on
mountain biking for broadcast in China. The segments, part of
a show in Mandarin Chinese called "Cultural Odyssey"
were broadcast in China and Taiwan in December. Great fun.
October 2008 |
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Using a Resistance
Trainer
A great how-to article. What a resistance trainer is, how to use it, and what
add-ons you'll want to make your workouts effective! |
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Going
Tubeless!
Riding tubeless has some big advantages for the right riders. Is tubeless right
for you? Read this article and be informed! |
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Teaching your Kids to
Bike
We took hints from our website visitors to create a how-to article
on teaching your children to mountain bike without making them hate it, or hate
you. |
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Index
of cycling articles
Fitness, racing and race training, skills,
and many other topics! |
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First
Aid for Cycling Injuries - over 60 topics!
Link to Bruce's first aid section for
the web's best emergency medical information. Practical stuff for
self-diagnosis, home treatment, when to see the doctor, what to
watch for. |
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