Power Profile (PP) Graph
Rider _________________________  Date 1 __________ Date 2 __________ Date 3 __________

Plot average watts for time values 0.2 (12 seconds), 1 minute, 6 minutes, 12 minutes, and 30 minutes versus the average wattage for that time period. Add values for other time intervals (example 2 minutes), if done. The goal is to improve the average wattage for times critical to the race (for example, improve watts for 0.2 minutes for a track with sudden short steeps and narrow track requiring passing, or for 30 minutes if the track has slow long climbs or is flat).

Watts
1300
1250
1200
1150
1100
1050
1000
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850
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750
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650
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Time 0.2	2	4	6	8	10	12	14	16	18	20	22	24	26	28	30	32	34