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Fractured Clavicle
Scenario:
Fractured clavicle (collarbone) is a common mountain biking injury. In fact, the Green
Valley (Bear Claw Poppy) Trail even has a slope named after this fracture: "Clavicle
Hill." The fracture results from a direct hit on the outer side of the shoulder, such
as an endo in which the biker turns to the side as he rotates forward.
| Description: A fractured clavicle (collarbone) is usually caused by falling directly onto the shoulder. There's pain in the middle of the collarbone, and often a deformity. The shoulder can't be moved fully. Note the bump on the collarbone of this biker. Most clavicle fractures aren't this obvious. |
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Immediate care: If you suspect a fractured clavicle, you should go to the doctor or emergency room. A temporary sling may keep the patient more comfortable during the hike out. Apply a cold pack directly over the deformed area of the collarbone. Girl with fractured clavicle. Note the bulge of swelling on the front of the collarbone. |
Ongoing care:
A broken collarbone usually takes about 4 weeks to heal. Follow your doctor's
instructions.
