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First Aid
What to do when you break yourself
Doctor Bruce shows us all the stuff to do when our bike riding gets the better of us.
Abrasions
January 1 1999
How to tell if a scrape is serious. How to treat it.
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Animal Bites
January 1 1999
Animal bites... How to evaluate dog bites for seriousness, when to see the doctor, and how to treat the bite.
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Ankle Sprain
January 1 1999
Sprained your ankle? How to tell if you should turn yourself in for x-rays, and how to treat a sprain.
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Antiseptics
January 1 1999
A quick overview of the options for preventing infection.
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Bandaging Materials
January 1 1999
Getting aquainted with all the options for bandaging wounds.
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Bandaid Tricks
January 1 1999
Here are some tips and tricks that might be useful next time you need to use a bandaid.
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Bike First Aid Kit
January 1 1999
What medical supplies are practical to carry on the trail? Here's my opinion.
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Bleeding
January 1 1999
How to deal with severe bleeding on the trail.
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Blisters
January 1 1999
Dealing with blisters. Keeping them from getting worse, taking care of them after the ride.
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